Calm & Anti-Anxiety

The stones people reach for when their head won't quiet down — amethyst, lapis lazuli, fluorite and lava stone. Worn as a bracelet, or kept somewhere you'll actually see it during the day.

These are traditional associations, not medical ones. A bracelet is a reminder to take a breath, not a treatment for anything. If you're having a genuinely hard time, please talk to someone as well.